• Home Exercises

    We attempt to keep all student-athletes injury free. However due to the nature of competition, sometimes we fall short and a student gets injured. If your student-athlete has suffered an injury participating and you are wondering what can be done whiling awaiting a visit to the physician, you will find some basic home exercises and stretches for various injuries. Click on what part of the body has been injured to find some appropriate exercises. Make sure to check in with the Athletic Trainer if injured, or if increased progressions need to be made.