An advertisement with blue, white, and green colors featuring the text "This May, in recognition of Food Allergy Awareness Month, FIGHT THE ALLERGY BLUES"

An infographic states that 1 in 10-13 children have food allergies. A warning symbol warns of severe reactions.

Blue background with white text and icons. Icons include a shield, heart, exclamation, checkmark, person, briefcase, and ribbons.

A poster displays a quote about creating safe, informed, and inclusive environments for students, with a blue heart and four child figures raising their hands.

White banner with blue, purple, and green designs. Backpack, speech bubble, and hearts. Words "My Story + Why This Matters".

Hi, I’m Runali Salvi, a 16-year-old student at Atlantic Coast High School and the creator of Fight the Allergy Blues. I live with multiple severe food allergies (and yes… it’s a very long list), and I’ve been managing them my entire life. 

Over time, I’ve learned how to speak up for myself and navigate school safely, with the support of teachers, staff, family, and friends who truly look out for me. That support makes it possible for me to focus on learning, being involved, and just being a normal teenager (with a very long “do not eat” list). 

But I wasn’t always confident about it. 

In eighth grade, everything changed. In just a few days, I experienced two life threatening allergic reactions. One was from accidentally consuming milk, and another happened after eating something I was told was safe. During the second reaction, I was alone and had to rely on someone nearby to call 911. Around that same time, I learned about a student who lost their life to a food allergy. 

That moment shifted everything. 

I realized food allergies are not just about avoiding certain foods. They require awareness, communication, and the confidence to speak up. 

Since then, I’ve been involved in advocacy, working with Food Allergy Families of Northeast Florida and serving on the Teen Advisory Group for Food Allergy Research and Education (FARE) to help make schools safer and more inclusive. 

That’s why I created Fight the Allergy Blues

This student led initiative provides ready to use resources for schools, including lessons, videos, student certificates, a pledge, posters, and quick reference guides, all designed to promote safe, informed, and inclusive environments. 

Because here’s the bottom line. Food allergies are serious. But with awareness, understanding, and shared responsibility, we can make sure every student feels safe, included, and supported. 

And where speaking up for your safety is seen as strength, not an inconvenience. 

Teal ribbon intertwined with blue text "Runali Salvi" on a black background.

A poster displays a woman with long black hair, promoting "Fight the Allergy Blues" in a blue background.

A teal banner with white text reads, "Click Here to Read My Extended Story." The banner is curved.

A logo featuring a blue ribbon, a purple heart, and the word "PLEDGE". The text reads "Take the pledge. Be a food allergy hero."

Click each visual to the right to access, download, and print pledge materials.

A blue awareness ribbon, a heart, and printer with paper labeled "DOWNLOAD AND PRINT THE PLEDGE" on a white background.

A blue banner with white text. It reads, "CLICK HERE TO DOWNLOAD the Teacher's Guide for the Pledge." A book icon with a ribbon and heart.

A circular design with teal and white colors. It reads, "I SIGNED THE FIGHT THE ALLERGY BLUES PLEDGE!" with a blue ribbon.

Poster with blue ribbon and "Fight the Allergy Blues Pledge" title. Pledge to be a food allergy hero.

Click the + icon to the right to view additional information and expand each section

A banner featuring the words "POSTERS & SIGNS" and five logos, including one for "AWARENESS", "SAFETY", and "KINDNESS".

Click on Each Poster to Download and Print

An educational poster shows a child with a blue ribbon, highlighting allergy awareness. Three steps are listed: recognize symptoms, call for help, and wait for help.

A poster with a hand washing its hands features icons and text about food allergies. Icons include hand washing, cross-contact, shared spaces, and dietary needs.

Poster with blue background displaying "Think Before You Eat." Tips include translating unfamiliar foods, checking for allergens, and avoiding shared utensils.

Blue background with a teal ribbon. "Fight the Allergy Blues" is bolded. Nine allergens are listed with images.

An informative sign displays "PEANUT FREE" at the top with a crossed-out peanut icon, requesting no peanuts or peanut products.

Poster with a blue background states "Tree Nut Free Classroom" and has a no sign with nuts and "Tree Nut Examples" below.

An advertisement poster highlights a campaign. Blue background with teal ribbon. Text reads "In medical emergencies, a student should never be left alone." Icons show awareness, safety, and kindness.

An infographic lists steps for allergist first aid. Steps include recognizing symptoms, calling 911, administering epinephrine, making the student comfortable, and getting medical care.

A poster reads "Fight the Allergy Blues" and lists "Food Allergens: The Big 9" and "Allergens First Aid." Icons illustrate symptoms and steps to take for allergic reactions.

A poster shows several actions to promote safety and kindness, with a blue ribbon and icons. Text reads "Look out for each other."

Poster with a blue ribbon and various icons. Text reads "Look Out for Each Other". Six icons with safety tips.

Poster with visuals and text in English about food allergies in children. Displays common food allergens and reactions. Encourages awareness and kindness.

A banner displays "STICKERS" in blue. Logos for Awareness, Safety, and Kindness follow, in blue, purple, and pink.

Circular emblem with 'ACT FAST' in black text, featuring an EpiPen-like object in yellow and blue. Green ribbons on either side.

A circular logo with a teal background and white text. It features arms crossed and the text "Fight the Allergy Blues."

Blue ribbon logo in a circle. "Fight the Allergy Blues This May" in white. Blue and white stripes.

Circular design with blue ribbon and text "FIGHT THE ALLERGY BLUES" in bold letters. White background.

A teal ribbon sits on a white background with green text reading "Fight the Allergy Blues This May".

Round sign with teal ribbon, "I SIGNED THE FIGHT THE ALLERGY BLUES PLEDGE!" and icons for awareness, safety, and kindness.

Blue awareness ribbon on a white background, with text "I Fought the Allergy Blues this May."

Logo with blue boxing gloves and ribbon for "It's MAY Y'all. Fight the Allergy Blues" on a white background.

A banner with "CLICK HERE to DOWNLOAD READY-TO-PRINT STICKERS!" text and blue ribbon graphic. It has multiple stickers and a download icon.

References

Asthma and Allergy Foundation of America. (2017, November 3). Food allergies. https://aafa.org/allergies/types-of-allergies/food-allergies/

Bloom, D. (2024, May 4). SnackSafely.com. SnackSafely. https://snacksafely.com/

Centers for Disease Control and Prevention. (n.d.). Food allergies in schools. https://www.cdc.gov/school-health-conditions/food-allergies/

Centers for Disease Control and Prevention. (n.d.). Managing food allergies in schools: The role of school teachers and paraeducators [PDF]. National Center for Chronic Disease Prevention and Health Promotion, Division of Population Health. https://acrobat.adobe.com/id/urn:aaid:sc:US:fd8b69d0-aec7-4af9-805f-1d380e79f013

Debbs, O. (2025, July 29). Red sneakers for Oakley. Red Sneakers for Oakley. https://www.redsneakers.org/

Food Allergy & Anaphylaxis Connection Team. (n.d.). FAACT’s food allergy curricula program for students. https://www.foodallergyawareness.org/education-in-schools/faacts-food-allergy-curricula-program-for-students/

Food Allergy Research & Education. (2026). FoodAllergy.org. https://www.foodallergy.org/

Kids With Food Allergies. (2022, December). Teal classroom kit [PDF]. https://www.kidswithfoodallergies.org/wp-content/uploads/2022/12/teal-classroom-kit.pdf

National Grocers Association. (2022, May 10). Food allergy awareness. https://www.nationalgrocers.org/news/food-allergy-awareness/

Thermo Fisher Scientific. (2022). Food allergies. https://www.thermofisher.com/allergy/us/en/allergy-types-symptoms/food-allergies.html

U.S. Department of Agriculture Food Safety and Inspection Service. (2023). Food allergies: The “Big 9”. https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/food-allergies-big-9

U.S. Food and Drug Administration. (2025). U.S. Food and Drug Administration. https://www.fda.gov/